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EFEKTIVITAS SENAM AEROBIC TERHADAP KADAR GULA DARAH PRE-DIABETES KELOMPOK IBU-IBU SENAM DI GOR UNAI KECAMATAN PARONGPONG KABUPATEN BANDUNG BARAT

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ABSTRACT EFFECTIVENESS OF AEROBIC GYMNASTIC ON BLOOD SUGAR LEVEL PRE-DIABETES OF WOMAN GROUP IN GOR UNAI PARONGPONG BANDUNG BARAT DISTRICTS Disusun Oleh: Venessa Putri Amalia NIM: 1451017 This study was based on the prevalence of DMT2 in urban areas of Indonesia that is 5.7% while the prevalence of pre-diabetes is almost twice that of 10.2% (Riskesdas, 2007). Indonesian people choose to check themselves when they have DMT2 first, compared to preventing it. Pre-diabetes can be prevented in many ways, one of them by way of exercise. Sport that is used is aerobic gymnastics, aerobic gymnastics is a sport that can be practically cheap and can be followed by all generations. Therefore, researchers want to know there is a difference in blood sugar levels before and after after given aerobic exercise. The research method design uses repetitive treatment (One Group Pretest-Posttest Design). Researchers will check the fasting blood sugar levels before aerobic exercise and after doing aerobic exercise, respondents will be checked again fasting blood sugar levels. The population used 35 woman group who always follow aerobic gymnastics for 3 times a week and the sample used amounted to 9 respondents. The sample was selected using total sampling technique. Results obtained after 3 weeks of research, using the mean and paired t test, found that the mean fasting blood sugar level before intervention was 106,56 and the mean result of fasting blood sugar after intervention was 107,44. The result of tcount obtained is 0,206 smaller than ttable that is 1,860 and can be drawn conclusion that H0 accepted (no difference before and after done aerobic gymnastics. There could be an increase due to the respondents before fasting to consume foods that make blood sugar to rise. Suggestions to the researchers then continued this study with more populations and carried out longer studies than previous studies.