TEKNIK RELAKSASI OTOT PROGRESIF TERHADAP TEKANAN DARAH PADA WANITA DEWASA AWAL DI UNIVERSITAS ADVENT INDONESIA

ABSTRACT PROGRESSIVE MUSCLE RELAXATION TECHNIQUES OF BLOOD PRESSURE IN EARLY ADULT WOMAN AT UNIVERSITAS ADVENT INDONESIA Written by: Masri Ulan NIM: 1351086 Mechanical progressive muscle relaxation or progressive muscle relaxation (PMR) believed to reduce psychological stress (Maghfirah, Sudiana, Widyawati, 2015), lowering blood…